Flow Yoga with Republic Yoga NEW STUDENTS $40/Month

Posted on Categories Fitness, Yoga

All physical yoga falls into the category of Flow yoga. Typically Flow yoga includes.

 

  • asanas/poses
  • pranayama/breathing
  • pratyahara/sense withdrawal
  • dharana/focus/concentration
  • dhyana/meditation

privateyoga

Some teachers may include the other 3 limbs of the practice:

 

  • Yamas/moral code
  • Niyamas/personal conduct code
  • Samadhi/union/absorption/ enlightenment

 

**We Love NEW STUDENTS $40 for a month of Unlimited YOGA!**

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Published by republicyogahouston

Republic Yoga Houston is a unique boutique yoga studio offering very small group instruction. Classes are capped at 15. Instructors who work here are educators- many of whom have private clientele, and run their own yoga businesses as well. This studio is designed to be a top of the line stop for new and experienced practitioners who love working with yoga teachers who value education over just moving. Everything is personalized. Each student is encouraged to find their practice and work at their edge. Expect to learn Pranayama (breathwork), Asana (poses), Kriyas, Bandhas, Mantra, Meditation, Modifications and extensions, as well as ALL THE PROPS.

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